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'10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups'

Posted Nov 2, 2023
'10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups'

'12 min STANDING BOOTY BAND BARRE WORKOUT | Sculpted Legs + Glutes'

Posted Mar 30, 2022
'12 min STANDING BOOTY BAND BARRE WORKOUT | Sculpted Legs + Glutes'